I practice various therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Strengths-Based, Emotion-Focused Therapy, and Mindfulness. My focus areas include anxiety, depression, trauma, relationship issues, family dynamics, behavioral issues, developmental disabilities, bullying, and self-esteem. I provide a safe, non-judgmental space where clients collaborate to set goals, develop coping strategies, and build life skills.

I practice various therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Solutio... Read More